Elfar Freyr Helgason

Current team: Valur
Playing position: Defender
Nationality: Iceland
Date of birth: 27 July, 1989 (36 years)
Place of birth: Reykjavík, Iceland
Playing position: Defender
Nationality: Iceland
Date of birth: 27 July, 1989 (36 years)
Place of birth: Reykjavík, Iceland
Watch
Stats
Trophies
Transfers
Where to Watch Elfar Freyr Helgason
TV and streaming coverage by competition
Elfar Freyr Helgason plays as a defender for Valur. The competitions and their broadcast coverage in the United States are listed below.


TelevisaUnivision
CBS Sports, TelevisaUnivision
Statistics
Elfar Freyr Helgason Statistics
Domestic Leagues
| Season | Team | Competition | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024 | Valur | Besta deild karla | 315 | 8 | 2 | 6 | 2 | 12 | 1 | 2 | 0 | 0 |
| 2023 | Valur | Besta deild karla | 1517 | 21 | 19 | 2 | 7 | 2 | 0 | 3 | 0 | 0 |
| 2022 | Breidablik | Besta deild karla | 112 | 5 | 1 | 4 | 1 | 12 | 0 | 1 | 0 | 0 |
| 2021 | Breidablik | Besta deild karla | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 |
| 2020 | Breidablik | Besta deild karla | 1381 | 16 | 16 | 0 | 1 | 1 | 1 | 4 | 0 | 0 |
| 2019 | Breidablik | Besta deild karla | 1448 | 18 | 18 | 0 | 5 | 2 | 0 | 7 | 0 | 0 |
| 2018 | Breidablik | Besta deild karla | 959 | 15 | 11 | 4 | 1 | 6 | 1 | 3 | 0 | 0 |
| 2017 | Breidablik | Besta deild karla | 900 | 10 | 10 | 0 | 0 | 0 | 0 | 3 | 0 | 0 |
| 2016/17 | Horsens | Super Liga | 324 | 5 | 4 | 1 | 2 | 7 | 1 | 3 | 0 | 0 |
| 2016 | Breidablik | Besta deild karla | 1729 | 22 | 22 | 0 | 6 | 0 | 0 | 2 | 0 | 0 |
| 2015 | Breidablik | Besta deild karla | 1832 | 21 | 21 | 0 | 2 | 0 | 1 | 4 | 0 | 0 |
| 2014 | Breidablik | Besta deild karla | 1859 | 22 | 21 | 1 | 3 | 1 | 1 | 3 | 0 | 0 |
| 2013 | Breidablik | Besta deild karla | 339 | 6 | 4 | 2 | 1 | 6 | 0 | 2 | 0 | 0 |
| 2012/13 | Randers | Super Liga | 0 | 0 | 0 | 0 | 0 | 8 | 0 | 0 | 0 | 0 |
| 2012 | Stabæk | Eliteserien | 630 | 7 | 7 | 0 | 0 | 5 | 0 | 0 | 0 | 0 |
| 2011/12 | AEK Athens | Super League | 0 | 0 | 0 | 0 | 0 | 7 | 0 | 0 | 0 | 0 |
| 2011 | Breidablik | Besta deild karla | 900 | 10 | 10 | 0 | 0 | 0 | 0 | 1 | 0 | 0 |
| 2010 | Breidablik | Besta deild karla | 1548 | 18 | 18 | 0 | 1 | 1 | 1 | 2 | 0 | 1 |
| 2009 | Breidablik | Besta deild karla | 1080 | 15 | 12 | 3 | 3 | 0 | 0 | 2 | 0 | 0 |
Domestic Cups
| Season | Team | Competition | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024 | Valur | Mjólkurbikarinn | 182 | 2 | 2 | 0 | 1 | 1 | 0 | 1 | 0 | 0 |
| 2023 | Valur | Mjólkurbikarinn | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
| 2022 | Breidablik | Mjólkurbikarinn | 73 | 2 | 1 | 1 | 1 | 1 | 0 | 0 | 0 | 0 |
| 2019 | Breidablik | Mjólkurbikarinn | 293 | 3 | 3 | 0 | 0 | 0 | 0 | 1 | 0 | 1 |
| 2018 | Breidablik | Mjólkurbikarinn | 240 | 3 | 3 | 0 | 1 | 1 | 0 | 1 | 1 | 0 |
| 2016/17 | Horsens | DBU Pokalen | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
| 2016 | Breidablik | Mjólkurbikarinn | 210 | 2 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2015 | Breidablik | Mjólkurbikarinn | 120 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2014 | Breidablik | Mjólkurbikarinn | 300 | 3 | 3 | 0 | 0 | 0 | 1 | 0 | 0 | 0 |
| 2012/13 | Randers | DBU Pokalen | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 |
| 2011 | Breidablik | Mjólkurbikarinn | 120 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
International Cups
| Season | Team | Competition | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024/25 | Valur | UEFA Conference League | 115 | 2 | 1 | 1 | 0 | 3 | 0 | 0 | 0 | 0 |
| 2022/23 | Breidablik | UEFA Conference League | 13 | 2 | 0 | 2 | 0 | 6 | 0 | 0 | 0 | 0 |
| 2021/22 | Breidablik | UEFA Conference League | 0 | 0 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 |
| 2020/21 | Breidablik | UEFA Europa League | 90 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2019/20 | Breidablik | UEFA Europa League | 180 | 2 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2016/17 | Breidablik | UEFA Europa League | 180 | 2 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2013/14 | Breidablik | UEFA Europa League | 37 | 1 | 0 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
| 2011/12 | AEK Athens | UEFA Europa League | 92 | 2 | 2 | 0 | 2 | 3 | 0 | 0 | 0 | 0 |
| 2010/11 | Breidablik | UEFA Europa League | 180 | 2 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
National Team
| Season | Team | Competition | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2011 | Iceland U21 | UEFA Euro U-21 | 90 | 2 | 1 | 1 | 0 | 5 | 0 | 0 | 0 | 0 |
| 2011 | Iceland | Friendly | 22 | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
Trophies
Elfar Freyr Helgason Trophies
| Competition | Position | Titles | Seasons |
|---|---|---|---|
| Iceland - Besta deild karla | Winner | 2 | 2022, 2010 |
| Iceland - Besta deild karla | 2nd Place | 5 | 2023, 2021, 2019, 2018, 2015 |
| Denmark - DBU Pokalen | 2nd Place | 1 | 2012/2013 |
| Iceland - Cup | Winner | 1 | 2009 |
| Iceland - Cup | 2nd Place | 1 | 2018 |
| Iceland - League Cup | Winner | 2 | 2023, 2015 |
| Iceland - League Cup | 2nd Place | 1 | 2014 |
| Iceland - Super Cup | 2nd Place | 2 | 2024, 2022 |
| Iceland - Fotbolti.net Cup A | Winner | 3 | 2021, 2019, 2015 |
| Iceland - Fotbolti.net Cup A | 2nd Place | 2 | 2022, 2020 |
Transfers
Elfar Freyr Helgason Transfers
| Date | From | To | Fee |
|---|---|---|---|
| 02.02.23 | Breidablik | Valur | Free |
| 01.07.17 | Horsens | Breidablik | N/A |
| 05.01.17 | Breidablik | Horsens | Loan |
| 31.07.13 | Randers | Breidablik | Free |
| 01.02.13 | Stabæk | Randers | Free |
| 25.07.12 | AEK Athens | Stabæk | Free |
| 13.07.11 | Breidablik | AEK Athens | N/A |























