Sandesh Jhingan
Full name: Sandesh Jhingan
Current team: Goa
Playing position: Defender
Nationality: India
Date of birth: 21 July, 1993 (32 years)
Place of birth: Chandigarh, India
Weight: 176.4 lb
Height: 6 ft 1 in
Preferred foot: Right
Market value: €230k
Current team: Goa
Playing position: Defender
Nationality: India
Date of birth: 21 July, 1993 (32 years)
Place of birth: Chandigarh, India
Weight: 176.4 lb
Height: 6 ft 1 in
Preferred foot: Right
Market value: €230k
Watch
Stats
Trophies
Transfers
Where to Watch Sandesh Jhingan
TV and streaming coverage by competition
Sandesh Jhingan plays as a defender for Goa and represents India internationally. The competitions and their broadcast coverage in the United States are listed below.
Statistics
Sandesh Jhingan Statistics
Domestic Leagues
| Season | Team | Competition | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025/26 | Goa | Indian Super League | 1080 | 12 | 12 | 0 | 1 | 3 | 0 | |||
| 2024/25 | Goa | Indian Super League | 1109 | 13 | 12 | 1 | 1 | 1 | 0 | |||
| 2023/24 | Goa | Indian Super League | 810 | 9 | 9 | 0 | 1 | 1 | 0 | |||
| 2022/23 | Bengaluru FC | Indian Super League | 1500 | 16 | 16 | 0 | 1 | 0 | ||||
| 2021/22 | Mohun Bagan | Indian Super League | 429 | 6 | 5 | 1 | 1 | 0 | ||||
| 2020/21 | Mohun Bagan | Indian Super League | 1802 | 21 | 21 | 0 | 2 | 0 | ||||
| 2018/19 | Kerala Blasters | Indian Super League | 1543 | 18 | 17 | 1 | 4 | 0 | ||||
| 2017/18 | Kerala Blasters | Indian Super League | 17 | 0 | 4 | 0 | ||||||
| 2016/17 | Bengaluru FC | I-League | 11 | 1 | 3 | 0 | ||||||
| 2016 | Kerala Blasters | Indian Super League | 17 | 0 | 3 | 0 | ||||||
| 2015/16 | DSK Shivajians | I-League | 7 | 0 | 1 | 0 | ||||||
| 2015 | Kerala Blasters | Indian Super League | 10 | 0 | 1 | 0 | ||||||
| 2014/15 | SC Goa | I-League | 11 | 1 | 0 | 0 | ||||||
| 2014 | Kerala Blasters | Indian Super League | 14 | 0 | 4 | 0 |
Domestic Cups
| Season | Team | Competition | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025/26 | Goa | Super Cup | 2 | 0 | 0 | 0 | ||||||
| 2025 | Goa | Super Cup | 4 | 0 | 0 | 0 | ||||||
| 2023 | Bengaluru FC | Indian Super Cup | 5 | 0 | 2 | 0 | ||||||
| 2019 | Kerala Blasters | Indian Super Cup | 1 | 0 | 0 | 0 | ||||||
| 2018 | Kerala Blasters | Indian Super Cup | 1 | 0 | 0 | 0 |
International Cups
| Season | Team | Competition | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025/26 | Goa | AFC Champions League Two | 360 | 4 | 4 | 0 | 0 | 0 | ||||
| 2022 | Mohun Bagan | AFC Cup | 2 | 0 | 0 | 0 | ||||||
| 2017 | Bengaluru FC | AFC Cup | 3 | 1 | 3 | 0 |
National Team
| Season | Team | Competition | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2027 | India | Asian Cup Qualification | 5 | 0 | 3 | 1 | ||||||
| 2026 | India | Friendly | 4 | 0 | 1 | 0 | ||||||
| 2026 | India | World Cup | 2 | 0 | 1 | 0 | ||||||
| 2025 | India | CAFA Nations Cup | 2 | 1 | 0 | 0 | ||||||
| 2025 | India | Friendly | 1 | 0 | 0 | 0 | ||||||
| 2024 | India | Friendly | 1 | 0 | 0 | 0 | ||||||
| 2023 | India | AFC Asian Cup | 227 | 3 | 3 | 0 | 0 | 0 | ||||
| 2023 | India | Kings Cup (Thailand) | 2 | 0 | 1 | 0 | ||||||
| 2023 | India | SAFF Championship | 3 | 0 | 3 | 0 | ||||||
| 2023 | India | Friendly | 5 | 1 | 1 | 0 | ||||||
| 2023 | India | Asian Cup Qualification | 3 | 0 | 1 | 0 | ||||||
| 2022 | India U23 | Asian Games | 4 | 0 | 0 | 0 | ||||||
| 2022 | India | Friendly | 4 | 0 | 2 | 0 | ||||||
| 2022 | India | World Cup | 5 | 0 | 1 | 0 | ||||||
| 2021 | India | Friendly | 1 | 0 | 0 | 0 | ||||||
| 2019 | India | Friendly | 1 | 0 | 0 | 0 | ||||||
| 2019 | India | Kings Cup (Thailand) | 2 | 0 | 0 | 0 | ||||||
| 2019 | India | AFC Asian Cup | 3 | 0 | 0 | 0 | ||||||
| 2019 | India | Asian Cup Qualification | 2 | 1 | 1 | 0 | ||||||
| 2018 | India | Friendly | 5 | 0 | 0 | 0 | ||||||
| 2018 | India | World Cup | 8 | 1 | 0 | 0 | ||||||
| 2017 | India | Friendly | 4 | 2 | 0 | 0 | ||||||
| 2016 | India | Friendly | 1 | 0 | 0 | 0 | ||||||
| 2014 | India U23 | Asian Games | 1 | 0 | 0 | 0 |
Trophies
Sandesh Jhingan Trophies
| Competition | Position | Titles | Seasons |
|---|---|---|---|
| India - Indian Super League | 2nd Place | 4 | 2022/2023, 2020/2021, 2016, 2014 |
| India - AIFF Super Cup | Winner | 1 | 2025 |
| India - AIFF Super Cup | 2nd Place | 1 | 2023 |
| Asia - SAFF Championship | Winner | 1 | 2023 |
| Asia - SAFF Championship | 2nd Place | 1 | 2013 |
| World - Intercontinental Cup | Winner | 1 | 2018 |
Transfers
Sandesh Jhingan Transfers
| Date | From | To | Fee |
|---|---|---|---|
| 20.06.2023 | Bengaluru FC | Goa | Free agent |
| 18.08.2022 | Mohun Bagan | Bengaluru FC | Free agent |
| 06.01.2022 | Sibenik | Mohun Bagan | Free agent |
| 31.08.2021 | Mohun Bagan | Sibenik | Free agent |
| 26.09.2020 | Kerala Blasters | Mohun Bagan | Free agent |
| 30.06.2017 | Bengaluru FC | Kerala Blasters | Return from loan |
| 12.01.2017 | Kerala Blasters | Bengaluru FC | Loan |
| 30.06.2016 | DSK Shivajians | Kerala Blasters | Return from loan |
| 04.03.2016 | Kerala Blasters | DSK Shivajians | Loan |
| 30.06.2015 | SC Goa | Kerala Blasters | Return from loan |
| 08.02.2015 | Kerala Blasters | SC Goa | Loan |
| 22.07.2014 | United Sikkim | Kerala Blasters | Transfer |
| 30.06.2014 | Rangdajied United | United Sikkim | Return from loan |
| 11.11.2013 | United Sikkim | Rangdajied United | Loan |
