Sondre Tronstad

Full name: Sondre Tronstad
Current team: Blackburn Rovers
Playing position: Midfielder
Nationality: Norway
Date of birth: 26 August, 1995 (30 years)
Place of birth: Kristiansand, Norway
Weight: 154.3 lb
Height: 5 ft 8 in
Preferred foot: Right
Market value: €1M
Current team: Blackburn Rovers
Playing position: Midfielder
Nationality: Norway
Date of birth: 26 August, 1995 (30 years)
Place of birth: Kristiansand, Norway
Weight: 154.3 lb
Height: 5 ft 8 in
Preferred foot: Right
Market value: €1M
Watch
Stats
Trophies
Transfers
Injuries
Where to Watch Sondre Tronstad
TV and streaming coverage by competition
Sondre Tronstad plays as a midfielder for Blackburn Rovers and represents Norway internationally. The competitions and their broadcast coverage in the United States are listed below.



Fox Sports
Available on: FOX Network, Fox Soccer Plus, Fox Sports 1, Fox Sports 2, FOX 4K, FOX One, FOX Sports App, Foxsports.com, Tubi

NBC Sports
CBS Sports, fuboTV
ESPN, SiriusXM FC
CBS Sports
Fox Sports, NBC Sports, Futbol de Primera Radio, SiriusXM FC, TyC Sports Internacional USA
Statistics
Sondre Tronstad Statistics
Domestic Leagues
| Season | Team | Competition | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025/26 | Blackburn | Championship | 2386 | 29 | 29 | 0 | 8 | 0 | ||||
| 2024/25 | Blackburn | Championship | 3140 | 38 | 37 | 1 | 2 | 4 | 0 | |||
| 2023/24 | Blackburn | Championship | 2948 | 36 | 35 | 1 | 7 | 0 | ||||
| 2022/23 | Vitesse | Eredivisie | 1897 | 28 | 25 | 3 | 2 | 4 | 1 | |||
| 2021/22 | Vitesse | Eredivisie | 2957 | 35 | 35 | 0 | 4 | 6 | 0 | |||
| 2020/21 | Vitesse | Eredivisie | 1624 | 21 | 21 | 0 | 1 | 5 | 0 | |||
| 2019/20 | Vitesse | Eredivisie | 543 | 7 | 6 | 1 | 1 | 0 | 0 | |||
| 2019 | Haugesund | Eliteserien | 2610 | 29 | 29 | 0 | 1 | 5 | 0 | |||
| 2018 | Haugesund | Eliteserien | 2498 | 29 | 28 | 1 | 1 | 4 | 0 | |||
| 2017 | Haugesund | Eliteserien | 2090 | 28 | 22 | 6 | 2 | 0 | ||||
| 2016 | Haugesund | Tippeligaen | 23 | 2 | 3 | 0 | ||||||
| 2013 | Start | Tippeligaen | 9 | 1 | 0 | 0 | ||||||
| 2012 | Start | OBOS-ligaen | 1 | 0 | 1 | 0 |
Domestic Cups
| Season | Team | Competition | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025/26 | Blackburn | League Cup | 59 | 1 | 1 | 0 | 1 | 0 | ||||
| 2024/25 | Blackburn | FA Cup | 1 | 0 | 0 | 0 | ||||||
| 2024/25 | Blackburn | League Cup | 63 | 1 | 1 | 0 | 0 | 0 | ||||
| 2023/24 | Blackburn | FA Cup | 90 | 1 | 1 | 0 | 1 | 0 | 0 | |||
| 2023/24 | Blackburn | League Cup | 191 | 3 | 2 | 1 | 0 | 0 | ||||
| 2022/23 | Vitesse | KNVB Beker | 1 | 0 | 1 | 0 | ||||||
| 2021/22 | Vitesse | KNVB Beker | 90 | 1 | 1 | 0 | 0 | 0 | ||||
| 2020/21 | Vitesse | KNVB Beker | 270 | 3 | 3 | 0 | 0 | 0 | ||||
| 2019/20 | Vitesse | KNVB Beker | 90 | 1 | 1 | 0 | 0 | 0 | ||||
| 2019 | Haugesund | NM Cup | 6 | 1 | 2 | 0 | ||||||
| 2018 | Haugesund | NM Cup | 3 | 0 | 1 | 0 | ||||||
| 2017 | Haugesund | NM Cup | 1 | 0 | 0 | 0 | ||||||
| 2016 | Haugesund | NM Cup | 1 | 0 | 0 | 0 |
International Cups
| Season | Team | Competition | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021/22 | Vitesse | UEFA Conference League | 899 | 10 | 10 | 0 | 1 | 2 | 0 | |||
| 2019/20 | Haugesund | UEFA Europa League | 6 | 0 | 0 | 0 | ||||||
| 2017/18 | Haugesund | UEFA Europa League | 4 | 1 | 0 | 0 |
National Team
| Season | Team | Competition | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020/21 | Norway | UEFA Nations League | 90 | 1 | 1 | 0 | 0 | 0 |
Trophies
Sondre Tronstad Trophies
| Competition | Position | Titles | Seasons |
|---|---|---|---|
| Norway - 1. Division | Winner | 1 | 2012, |
| Norway - NM Cupen | 2nd Place | 1 | 2019, |
| Netherlands - KNVB Beker | 2nd Place | 1 | 2020/2021, |
Transfers
Sondre Tronstad Transfers
| Date | From | To | Fee |
|---|---|---|---|
| 01.07.2023 | Vitesse | Blackburn | Free agent |
| 24.01.2020 | Haugesund | Vitesse | Transfer |
| 14.01.2016 | Huddersfield | Haugesund | Free agent |
| 21.01.2014 | Start | Huddersfield | Free agent |
Sidelined
Sondre Tronstad Injuries
| Type | From | To |
|---|---|---|
| Hamstring | 19.01.2025 | 27.02.2025 |
| Ankle Injury | 25.02.2024 | 15.03.2024 |
| Hamstring | 26.01.2023 | 17.02.2023 |
| Knock | 17.01.2022 | 04.02.2022 |
| Knock | 19.12.2021 | 20.12.2021 |
| Knock | 24.12.2020 | 29.01.2021 |
| Ankle/Foot Injury | 28.09.2020 | 17.10.2020 |
| Ankle/Foot Injury | 10.09.2020 | 25.09.2020 |























