Rob Holding
Full name: Rob Holding
Current team: Colorado Rapids
Playing position: Defender
Nationality: England
Date of birth: 20 September, 1995 (30 years)
Place of birth: Stalybridge, England
Weight: 178.6 lb
Height: 6 ft 2 in
Preferred foot: Right
Market value: €3M
Current team: Colorado Rapids
Playing position: Defender
Nationality: England
Date of birth: 20 September, 1995 (30 years)
Place of birth: Stalybridge, England
Weight: 178.6 lb
Height: 6 ft 2 in
Preferred foot: Right
Market value: €3M
Watch
Stats
Trophies
Transfers
Injuries
Where to Watch Rob Holding
TV and streaming coverage by competition
Rob Holding plays as a defender for Colorado Rapids. The competitions and their broadcast coverage in the United States are listed below.
Fox Sports
Available on: FOX Network, Fox Sports 1, FOX Deportes, FOX One, FOX Sports App, Foxsports.com, Fox Soccer Plus, Fox Sports 2, Tubi
TelevisaUnivision
Apple, Fox Sports, fuboTV, SiriusXM FC
Fox Sports, TelevisaUnivision
CBS Sports
Fox Sports, TelevisaUnivision, MLS Season Pass on Apple TV
Statistics
Rob Holding Statistics
Domestic Leagues
| Season | Team | Competition | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026 | Colorado Rapids | Major League Soccer | 979 | 13 | 13 | 0 | 1 | 1 | ||||
| 2025 | Colorado Rapids | Major League Soccer | 527 | 6 | 6 | 0 | 1 | 0 | ||||
| 2024/25 | Sheffield Utd | Championship | 436 | 11 | 8 | 3 | 1 | 0 | ||||
| 2024/25 | Crystal Palace U21 | Premier League 2 | 5 | 0 | 1 | 0 | ||||||
| 2022/23 | Arsenal | Premier League | 587 | 14 | 10 | 4 | 1 | 0 | 0 | |||
| 2021/22 | Arsenal | Premier League | 846 | 15 | 12 | 3 | 1 | 4 | 1 | |||
| 2020/21 | Arsenal | Premier League | 2558 | 30 | 28 | 2 | 2 | 0 | ||||
| 2019/20 | Arsenal | Premier League | 581 | 8 | 7 | 1 | 1 | 0 | ||||
| 2019/20 | Arsenal U23 | Premier League 2 | 5 | 0 | 1 | 0 | ||||||
| 2018/19 | Arsenal | Premier League | 807 | 10 | 9 | 1 | 1 | 0 | ||||
| 2017/18 | Arsenal U23 | Premier League 2 | 2 | 0 | 0 | 0 | ||||||
| 2017/18 | Arsenal | Premier League | 820 | 12 | 10 | 2 | 3 | 0 | ||||
| 2016/17 | Arsenal U23 | Premier League 2 | 3 | 1 | 1 | 0 | ||||||
| 2016/17 | Arsenal | Premier League | 810 | 9 | 9 | 0 | 3 | 0 | ||||
| 2015/16 | Bolton | Championship | 2159 | 25 | 25 | 0 | 1 | 1 | 1 | |||
| 2014/15 | Bury | League Two | 1 | 0 | 0 | 0 | ||||||
| 2014/15 | Bolton U21 | Premier League U21 | 2 | 2 | 0 | 0 | ||||||
| 2013/14 | Bolton U21 | Premier League U21 | 1 | 1 | 0 | 0 |
Domestic Cups
| Season | Team | Competition | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026 | Colorado Rapids | US Open Cup | 3 | 0 | 0 | 0 | ||||||
| 2024/25 | Crystal Palace U21 | EFL Trophy | 180 | 2 | 2 | 0 | 0 | 0 | ||||
| 2023/24 | Crystal Palace | League Cup | 90 | 1 | 1 | 0 | 1 | 0 | ||||
| 2022/23 | Arsenal | FA Cup | 135 | 2 | 2 | 0 | 1 | 0 | ||||
| 2022/23 | Arsenal | League Cup | 90 | 1 | 1 | 0 | 0 | 0 | ||||
| 2021/22 | Arsenal | FA Cup | 90 | 1 | 1 | 0 | 0 | 0 | ||||
| 2021/22 | Arsenal | League Cup | 408 | 5 | 5 | 0 | 1 | 0 | ||||
| 2020/21 | Arsenal | FA Cup | 90 | 1 | 1 | 0 | 0 | 0 | ||||
| 2020/21 | Arsenal | League Cup | 180 | 2 | 2 | 0 | 0 | 0 | ||||
| 2020 | Arsenal | FA Community Shield | 1 | 0 | 0 | 0 | ||||||
| 2019/20 | Arsenal | FA Cup | 255 | 5 | 2 | 3 | 0 | 0 | ||||
| 2019/20 | Arsenal | League Cup | 180 | 2 | 2 | 0 | 1 | 0 | 0 | |||
| 2018/19 | Arsenal | League Cup | 1 | 0 | 0 | 0 | ||||||
| 2017/18 | Arsenal | FA Cup | 90 | 1 | 1 | 0 | 0 | 0 | ||||
| 2017/18 | Arsenal | League Cup | 180 | 2 | 2 | 0 | 0 | 0 | ||||
| 2017 | Arsenal | FA Community Shield | 1 | 0 | 0 | 0 | ||||||
| 2016/17 | Arsenal | FA Cup | 391 | 5 | 4 | 1 | 1 | 0 | ||||
| 2016/17 | Arsenal | League Cup | 3 | 0 | 1 | 0 | ||||||
| 2015/16 | Bolton | FA Cup | 3 | 0 | 1 | 0 | ||||||
| 2015/16 | Bolton | Capital One Cup | 1 | 0 | 1 | 0 |
International Cups
| Season | Team | Competition | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022/23 | Arsenal | UEFA Europa League | 613 | 7 | 6 | 1 | 1 | 1 | 0 | |||
| 2020/21 | Arsenal | UEFA Europa League | 405 | 5 | 5 | 0 | 0 | 0 | ||||
| 2019/20 | Arsenal | UEFA Europa League | 270 | 3 | 3 | 0 | 1 | 0 | ||||
| 2018/19 | Arsenal | UEFA Europa League | 420 | 5 | 5 | 0 | 3 | 0 | ||||
| 2017/18 | Arsenal | UEFA Europa League | 595 | 8 | 7 | 1 | 1 | 1 | 0 | |||
| 2016/17 | Arsenal | UEFA Champions League | 90 | 1 | 1 | 0 | 0 | 0 |
National Team
| Season | Team | Competition | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017 | England U21 | Friendly | 1 | 0 | 0 | 0 | ||||||
| 2017 | England U21 | Euro U-21 Qualifying | 1 | 0 | 1 | 0 | ||||||
| 2016 | England U21 | Friendly | 1 | 0 | 0 | 0 |
Trophies
Rob Holding Trophies
| Competition | Position | Titles | Seasons |
|---|---|---|---|
| England - FA Cup | Winner | 2 | 2019/2020, 2016/2017, |
| England - Community Shield | Winner | 3 | 2023, 2020, 2017, |
| England - League Cup | 2nd Place | 1 | 2017/2018, |
| England - Premier League 2 | Winner | 1 | 2017/2018, |
| World - Trofeo Joan Gamper | 2nd Place | 1 | 2019, |
| England - Premier League | 2nd Place | 1 | 2022/2023, |
| World - MLS All-Star | Winner | 1 | 2023, |
| World - Tournoi Maurice Revello | Winner | 1 | 2016, |
| World - Emirates Cup | Winner | 3 | 2023, 2022, 2017, |
| World - Emirates Cup | 2nd Place | 1 | 2019, |
| Europe - Premier League International Cup | 2nd Place | 1 | 2017/2018, |
| Europe - UEFA Europa League | 2nd Place | 1 | 2018/2019, |
| World - Florida Cup | Winner | 1 | 2022, |
Transfers
Rob Holding Transfers
| Date | From | To | Fee |
|---|---|---|---|
| 03.08.2025 | Crystal Palace | Colorado Rapids | Free agent |
| 31.05.2025 | Sheffield Utd | Crystal Palace | Return from loan |
| 03.02.2025 | Crystal Palace | Sheffield Utd | Loan |
| 01.09.2023 | Arsenal | Crystal Palace | Transfer |
| 22.07.2016 | Bolton | Arsenal | Transfer |
| 31.05.2015 | Bury | Bolton | Return from loan |
| 26.03.2015 | Bolton | Bury | Loan |
Sidelined
Rob Holding Injuries
| Type | From | To |
|---|---|---|
| Knock | 25.08.2024 | 23.09.2024 |
| Hamstring | 22.04.2024 | 30.06.2024 |
| Ankle Injury | 26.11.2023 | 19.04.2024 |
| Knee Injury | 29.08.2021 | 17.09.2021 |
| Knock | 09.08.2021 | 12.08.2021 |
| Head Injury | 22.02.2021 | 27.02.2021 |
| Thigh Injury | 21.10.2020 | 31.10.2020 |
| Knee Injury | 10.11.2019 | 31.12.2019 |
| ACL Knee Injury | 06.12.2018 | 31.08.2019 |
