The Blues' outcast needs to keep training while his future is decided, with a move to Atlético Madrid on hold due to the Spanish team's transfer ban.

If you thought Diego Costa was just taking it easy during his vacations, you will be proven wrong shortly.

The player posted a couple of Instagram stories earlier today showing how he keeps fit for action even if he's not training with Chelsea. The Brazilian-born striker was deemed an outcast by coach Antonio Conte, who wants no relationship with the striker for next season.

Costa's antics on and off the pitch forced the Italian tactician to send him away from the team, and the striker hasn't helped his cause that much after posting more videos with him living it up while wearing an Atlético Madrid jersey.

Here are Costa's routines while on holiday. Needless to say, he seems like he's ready to play right now!